You might see stories about rescued dogs, how they changed people lives.
HSSV’s Nala “People who have pets are less stressed, there’s more laughter in their life" |
In the shelter you can find many dogs that are waiting to be part of human pack, maybe yours :)
Time that I spend with Nala is giving me lots of fantastic moments. For a moment she is mine clown, she is bringing tears to my eyes while zooming around. Silly girl!
HSSV’s Nala “Sharing secrets and gossiping”
I didn't see her for two weeks, so we took off for a long walk and had many secrets, and gossips to share. She was whispering into my ear how she is missing her own bed, quiet night, stability and the most important that she can start building relationships with people and call them own.
HSSV’s Nala “LOL" |
Dogs need people, play, and lots of opportunities to explore and learn, and they can't provide these things for themselves. That's human job.
Dogs need social companionship almost as much as they need food and water.
HSSV’s Nala “Dogs need social companionship almost as much as they need food and water” |
Dogs that live in animal shelters need at least forty-five minutes of play and exercise time with a person every day.
HSSV’s Nala “Can we go now?" |
Temple Grandin graduate student Christa Coppola conducted a study in an animal shelter. Her study indicated that when a dog had been played with person for forty-five minutes its cortisol (stress) hormone was lower the next day.
Unfortunately, the cortisol levels returned to sky-high levels if play period was not repeated.
HSSV’s Nala “One Inch of Cuteness" |
Dogs in animal shelters need volunteers to play and socially interact with them EVERY DAY!
As a volunteer you can experience beauty of amazing relationship with dogs. Being so close to this animals is fascinating, simple and pure.
HSSV’s Nala “Eye of wonder" |
Temple Grandin in her book "Animals In Translation" wrote that dogs have different sensory organs than people do, organs that let them see, hear, and smell things we can't. All sensory data has to be processed by the brain. And when we you get down to the level of brain cells, neurons, humans have the same neurons dogs do. People using them differently, but cells are the same.
HSSV’s Nala “Brain" |
HSSV’s Nala “Ears" |
HSSV’s Nala “Nose" |
Pet owners know how much their furry friend improves their quality of life. But it’s not all about unconditional love — although that actually provides a wellness boost, too. On an emotional level, owning a pet can decrease depression, stress and anxiety; health-wise, it can lower your blood pressure, improve your immunity and even decrease your risk of heart attack and stroke. But the positives don’t stop there. Read on to discover all of the incredible health benefits that can come with owning a pet.
HSSV’s Nala “Calming energy" |
1. Decreases stress
In a 2002 study at State University of New York at Buffalo, researchers found that when conducting a stressful task, people experienced less stress when their pets were with them than when a spouse, family member or close friend was nearby. Promises Treatment Centers, which specializes in addiction, not only recommends its patients consider getting a pet, but even allows pets in its rehabilitation facilities, according to Dr. David Sack, CEO of Promises. “One of Promises' core beliefs is that we need to remove obstacles that prevent people from getting help,” Sack says. “We are committed to making Promises a safe and reassuring homelike environment. And what could be more like home than to have your pet accompany you?”
2. Lowers blood pressure
While some studies have found a stronger connection than others, having a pet has the potential to lower blood pressure, especially in hypertensive or high-risk patients, according to the Centers for Disease Control and Prevention (CDC). “If you have a dog around, your blood pressure is lower,” says Marty Becker, DVM, veterinary consultant for "Good Morning America" and author of the upcoming book, "Your Dog: The Owner’s Manual." “A lot of it goes back to reducing stress: You might lose your job, your house, your 401(k) — but you’ll never lose the unconditional love of your pet.”
3. Eases pain
Believe it or not, pets can be the best medicine, especially when a person is dealing with chronic pain such as migraines or arthritis, says Becker. “Just like Valium, it reduces anxiety. The less anxiety, the less pain,” he says. “Some studies about acute pain actually found that adults who used pet therapy required 50 percent less pain medication than those who did not.”
4. Lowers cholesterol
According to the CDC, another heart-healthy result of owning a pet is lower cholesterol. “They lower cholesterol by about five points,” says Becker. It isn’t clear whether the pet’s presence decreases cholesterol, or if those who maintain a healthier lifestyle are more often pet owners. However, it is known that male pet owners, in particular, have lower triglyceride and cholesterol levels than non–pet owners.
5. Improves mood
A lot of the health benefits of owning a pet may stem from the mental and emotional benefits. “People who have pets are less harried; there’s more laughter in their life,” says Becker. “When you come home, it’s like you’re George Clooney. You’re a star.” This is a primary reason pets are used in various forms of therapy. “At Walter Reed Army Medical Center, they’re using dogs to help soldiers dealing with post-traumatic stress disorder,” says Katy Nelson, DVM, associate emergency veterinarian at the VCA Alexandria Animal Hospital in Alexandria, Va. “They’re finding the guys who have a pet are able to re-enter society a little bit easier. They’re showing a decreased suicide rate, one of the biggest health threats [veterans] face. These guys who have a pet have someone they’re responsible for, someone who cares about them. And they don’t have to explain what they’ve been through.”
6. Helps people socialize
While it may seem a bit counterintuitive, owning a dog actually increases a person’s opportunities to socialize, according to Michael Landa, CEO of natural pet food brand Nulo and founder of Los Angeles–based dog-walking service The Pet Staff. “I take my dog for a two-mile walk every day, and I run into five to 10 people whom I stop and talk to,” he says. Christie Keith, the online and social media editor atPetConnection.com, agrees. "A 1999 Canadian study found that pet owners were more 'socially engaged' than non–pet owners," she says. In addition, an Austrian study “found that pet ownership led to an increase in social contact, more socialization within neighborhoods [such as neighbors chatting as they walk their dogs], and even a greater perception to observers that the neighborhood seems 'friendly.’”
7. Prevents strokes
Although dogs are often touted for their health benefits, cat owners can see gains, too. Felines are just as beneficial to your health as dogs. “If you have a cat, you’re 30 percent less likely to have a heart attack, and you’re 40 percent less likely to have a cardiovascular incident like a stroke,” Becker says. In addition, pets can aid in the recovery of a heart attack. “If you have a heart attack and you have a dog, you are eight times more likely to be alive a year later,” Becker says.
HSSV’s Nala "If you have a heart attack and you have a dog, you are eight times more likely to be alive a year later” |
8. Monitors blood sugar levels for diabetics
According to the American Diabetes Association’s Diabetes Forecast magazine, a 1992 study found that one-third of the pets living with diabetics (mostly dogs, but other pets included cats, birds and rabbits) would change their behavior when their owner’s blood sugar level dropped. Most likely a reaction to chemical changes in the owner’s body, the behavior noted in the study has resulted in organizations likeDogs4Diabetics, which trains dogs to be companions for patients at risk of unstable blood glucose levels.
9. Prevents allergies and improves immunity
Becker says pets can dramatically improve immunity and prevent allergies. “A study found that children ages 5 to 7 from pet-owning households attend school three weeks more per year than those who don’t have pets,” he says. He also says that the more pets you have earlier in life, the fewer allergies you will develop. “Kids who grow up on farms and around animals don’t have allergies,” he says. “That dander on that hair, that’s natural immunotherapy.” But he notes that this effect is not reversible: Getting a pet as an adult will not minimize allergies, it only helps prevent certain allergies from developing in children.
HSSV’s Nala “Happy face" |
10. Helps children develop
Children who grow up in a household with pets benefit in myriad ways, especially in their emotional development. “When a child is attached to a dog or cat, they learn to express themselves in more ways and they learn to relate better,” says Landa, who brings children to animal shelters to deliver toys and food. Pets are also hugely beneficial to children suffering from autism and Attention Deficit Hyperactivity Disorder (ADHD). For children with ADHD, taking care of a pet can encourage them to focus on responsibilities through a predictable routine. While the sensory experience of holding and petting an animal can be soothing for children with autism.
(http://www.mnn.com/family/pets/stories/10-ways-owning-a-pet-benefits-your-health)
HSSV’s Nala “Resting in her temporary home, after interaction with Bubble Mom" |
Great blog, Iwonna!!! What a passion!!! These doggies are just so lucky to have you in their life...:-)
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